Job burnout can happen to anyone and at any time. It is a type of job-related stress that makes you physically and mentally exhausted. It reduces your motivation and makes it challenging to give 100% to each of your job-related tasks. When you begin to feel...
The workplace can quickly become a stressful and tense environment. Certain situations, projects, and tasks can cause you to easily lose your cool or build unnecessary tension between employees. As a supervisor or leader, what can you do to address this conflict? How can you...
There may be times in your career where you are asked to do something you don’t have the time to complete, you don’t know how to do, or you may not feel comfortable working on it. Rather than agree, it may be in your best...
The Centers for Disease Control and Prevention estimate that during the 2019 to 2020 United States flu season, there were 39 million to 56 million flu illnesses. There were also 410,000 to 740,000 individuals hospitalized due to the illness. Unfortunately, close contact with individuals outside...
Depression costs businesses in the United States more than $44 billion each year. Poor mental health can affect your employees’ engagement levels, productivity, team-building, performance, and so much more. While a great salary is a perk that many employees search for, if you truly want...
Changing careers can be a frightening and stressful experience. Due to all of the emotions you may feel, you may even consider putting it off or avoiding it altogether. However, if a career transition is what you need to be happy, improve your lifestyle, or...
Getting all of your work done throughout the day is no simple task but it becomes even more of a challenge when you have to take care of children on top of it. Children demand constant attention and the pile of assignments to complete, Zoom...
Your resume is essential to help you land your dream job. However, if there is anything unusual or out-of-the-ordinary on it, hiring managers and human resource personnel may inquire about it and place you low on their “favorite’s list.” So, what should you do if...
Bad days at work are going to happen and unfortunately, there is no way to avoid them. However, how you handle these rough days is going to make all the difference in your attitude, how others view you, your confidence, productivity levels, and much more. When...
A career transition can be a major life change. It can be a frightening and overwhelming move as you may be unsure about your future and the steps you must complete to ensure your career change is a success. To help you get started and...