Burned Out? Here’s What to Do Next
Job burnout can happen to anyone and at any time. It is a type of job-related stress that makes you physically and mentally exhausted. It reduces your motivation and makes it challenging to give 100% to each of your job-related tasks. When you begin to feel burned out, what should you do? What steps can […]
Do You Have Zoom Fatigue?
During the COVID-19 pandemic, video conferencing became all the rage. Many companies turned to video conferencing applications such as Zoom to communicate with their employees and to help their businesses survive. Even schools, charities, volunteer organizations, study groups, and churches turned to these applications. Unfortunately, this extensive use of video calls caused many individuals to […]
Essential Workers: Use These Tips to Keep Your Family Safe When You Come Home
As the COVID-19 pandemic continues, it is becoming more important than ever to listen to local leaders and practice social distancing. Unfortunately, for essential workers, this becomes a significant challenge. As an essential worker, you must go to work each day. You are at a high risk of bringing the virus into your home and […]
5 Tips to Reduce Work-Related Anxiety
Today, stress and anxiety are running rampant throughout the workplace. Unfortunately, 94% of American workers said they regularly experience stress in the workplace and these overwhelming feelings cause approximately one million workers to miss work every single day. What can you do to reduce work-related anxiety? What actions are most effective to deal with these […]