19 Dec

Posted at 07:00h in Employees, Mental Health

Showing appreciation at work matters!! Gratitude is a powerful thing. It does more than draw people to you, it also improves relationships, physical health, mental health, and self-confidence. There are many ways and places where you can express your appreciation and show gratitude, including the office. But, showing your appreciation and not looking like a brown-noser can be a little tricky. Here are five ways you can show appreciation at work to your co-workers, employees, managers, and more. 1. Go out of your way to say 'Thanks' Rather than send out a quick email to tell a co-worker that you appreciate help...

12 Dec

Posted at 07:00h in Employees, Mental Health

No matter the company you work for and the industry you work in, you will encounter many individuals who may be difficult to get along with. But, what do you do when that individual is your boss? Bad bosses are quite common in the workplace. According to one survey, three out of four respondents said that their boss is the worst—and the most stressful—part of their job. Are you one of the many who struggles to get along with your boss? Check out these tips to help you find common ground and enjoy your job once again. 1. Talk to your...

05 Dec

Posted at 14:09h in Uncategorized

It's a fact: Interview mistakes happen. The interview is one of the most important steps in the hiring process. This is the time where you can tell potential employers why you are the best candidate and why they should hire you. But, you must tread lightly. There are many things you could do to ruin your chance of making a good impression (and landing the job). Let’s discuss five of them. 1. Your timing is poor You should never arrive late to a job interview. And while this one thing is critical if you want to make a good impression, you...

28 Nov

Posted at 07:00h in Productivity

Low productivity in the workplace is costing companies across the United States billions of dollars every year. In fact, employees who are not engaged in their work cost the United States up to $550 billion a year. As an employee, there are several things you can do to ensure your productivity and quality of work remains high. Let’s look at just four common reasons your productivity may be suffering and what you can do to improve it.   1. Communication is poor The average employee spends 13 hours alone on emails each week. This is more than one full business day filled with...

21 Nov

Posted at 07:00h in Employees, Employers, Mental Health, Productivity

Anyone, no matter how much they love their job, can burn out. This is when you reach a state of fatigue both mentally and physically. You begin to lack motivation and activities and tasks that once interested you, become a chore to even begin. A few signs that you have reached this state include displaying a negative attitude about your responsibilities, having little energy, dragging your feet to begin a project, and becoming frustrated and irritated with the smallest thing. While these feelings are very common, they are easy to avoid. You can build up your morale and enjoy going to...

14 Nov

Posted at 07:00h in Mental Health, Productivity

Most Americans will spend more waking hours in the workplace than in their own homes. Unfortunately, work-related issues are one of the most common sources of stress. A whopping  61% of Americans report work as a top stressor in their life. Additionally, 77% of people say they experience physical stress-related symptoms such as fatigue, headaches, stomach aches, muscle tension, and impacted mental health. However, stress isn’t the only factor that affects an individual’s overall mental well-being in the workplace. More than 43 million adults (or about 1 in 5), say they experience some sort of mental illness in a year. This...

07 Nov

Posted at 07:00h in Employees, Job Seekers

Did you know there are more than 10,000 job posting websites in the United States alone? This makes it difficult to narrow down your search and find postings that target your expertise and experience. While there are many popular job posting websites such as Indeed and Monster, they are general and don’t focus on many specialized positions or industries. Niche job boards are the solution. Here are just five reasons you should use niche job boards in your search for the perfect job. 1. They are less competitive Niche job boards generally boast less traffic than general boards because only those with...

31 Oct

Posted at 07:00h in Employees, Employers, Productivity

Statistics show that employees spend approximately five hours each week wasting time (doing nothing that is pertinent to their job). While there are many reasons why you may be unproductive and wasting time while at the office, many individuals simply have not developed proper time skills and habits to help them manage their time wisely. Let’s take a closer look at several time management tips. All employees should know to reduce wasted time and money in the workplace! Understand What Is Important Prioritizing is one of the most important — and often most difficult — time management tips to develop. When prioritizing,...

24 Oct

Posted at 07:00h in Employees, Goal setting

While mastering certain software applications and tech devices are skills that many managers are looking for, those will likely not matter if you do not also have a plethora of soft skills. These are personal skills and characteristics that help you work well with others and improve your performance in the workplace. While there are dozens of soft skills you may possess that can all contribute to your success, here are five essential ones that will help you succeed no matter your job, industry, or career experience. Communication Communication is necessary to help you in all aspects of your job. Both written...

17 Oct

Posted at 07:00h in Employees, Goal setting

Here’s the thing: When your employees are successful, you’re successful too. That means that when you have an employee who is setting and reaching goals, this has a trickle-down effect. Then your business can reach goals as well! Or more accurately, your employees can help you reach goals. It may sound cliché, but setting goals that are achievable and that bring results is more complicated than many realize. So often the goals are either not that lofty (pretty easy to reach), or else the opposite: so difficult that they are setting one up for failure before they even start. You can...