04 Nov 5 Wellness Tips to Keep You Healthy At Work During Flu Season
The Centers for Disease Control and Prevention estimate that during the 2019 to 2020 United States flu season, there were 39 million to 56 million flu illnesses. There were also 410,000 to 740,000 individuals hospitalized due to the illness. Unfortunately, close contact with individuals outside of your home — such as in the workplace — is a major spreader of the flu. Luckily, there are many things you can do to stay safe and to keep your body healthy. Here are five wellness tips to keep you healthy at work during flu season. 1. Wash Your Hands Often One of the best things...